
Somatic Performance Consultant
About
I’m a therapist, former athlete, and life coach with a foundation in somatic work, nervous system regulation, and emotional regulation.For athletes, coaches, and high performers who know performance is more than just outcomes—but still feel the pressure, inconsistency, or disconnect that comes with chasing results alone.I help you strengthen your internal foundation through body-based work and nervous system regulation, so how you feel and how you perform are no longer separate. The result is more consistent performance under pressure—and a more grounded, connected, and sustainable way of showing up in both sport and life
Contact
When your internal world is steady, your performance follows. Let's get to work!
Based in the Charlotte, NC area.
Currently meeting with clients virtually from anywhere.For inquiries, reach out to:[email protected]